ダンベル何キロ持てる?
Onde ver
Atualizado a 21 de outubro de 2026
- Subscrição
Toque num logótipo para abrir a plataforma.
Dados de disponibilidade parcialmente fornecidos pela JustWatch.
Temporadas
Série terminada
Temporada 112 episódios · 2019
- 1
Why Don't You Try Strength Training?
24m5.43 jul 2019
Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
- 2
Why Don't You Have Some Protein?
24m5.210 jul 2019
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
- 3
Sensei's on a Diet, Too?
24m6.217 jul 2019
Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…
- 4
Did You Have a Nice Summer?
24m5.724 jul 2019
The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.
- 5
What's Your Sports Day Event?
24m7.331 jul 2019
Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
- 6
Want a New Rival?
24m6.17 ago 2019
Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...
- 7
Want to Be an Idol?
24m6.814 ago 2019
Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.
- 8
What If We Get Lost?
24m7.321 ago 2019
Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
- 9
Have You Seen God Before?
24m7.228 ago 2019
The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.
- 10
Do You Like Christmas?
24m6.84 set 2019
Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.
