You Are What You Eat: A Twin Experiment

You Are What You Eat: A Twin Experiment

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1 de janeiro de 2024 - 1 de janeiro de 20241 temporada
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Atualizado a 20 de outubro de 2026

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Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

Temporadas

Série terminada

Limited Series4 episódios · 2024

  1. 1

    Episódio 1

    44m

    1 jan 2024

    Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

  2. 2

    Episódio 2

    45m9.0

    1 jan 2024

    The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

  3. 3

    Episódio 3

    50m

    1 jan 2024

    The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

  4. 4

    Episódio 4

    1h

    1 jan 2024

    The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.

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