
You Are What You Eat: A Twin Experiment
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Atualizado a 20 de outubro de 2026
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Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
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Série terminada
Limited Series4 episódios · 2024
- 1

Episódio 1
44m1 jan 2024
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
- 2

Episódio 2
45m9.01 jan 2024
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
- 3

Episódio 3
50m1 jan 2024
The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
- 4

Episódio 4
1h1 jan 2024
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.



















